Healthy teeth play a vital role in your child’s ability to eat, speak and grow with confidence. Helping your child develop strong oral hygiene habits early in life sets the foundation for a lifetime of healthy smiles. Our experienced pediatric dentists and team are here to partner with you in creating daily routines that promote strong teeth and healthy gums, and provide tips on oral hygiene in Bluffdale, Utah, to help your child develop good habits as they grow.
Brush Twice Daily With the Right Tools
Your child should brush their teeth at least twice each day — once in the morning and once before bed. Use a toothbrush with a small head and soft bristles to gently clean the teeth and gums. Until your child is around age 7, you will need to assist them with brushing to ensure that every surface is thoroughly cleaned. Use a pea-sized amount of fluoride toothpaste once your child is old enough to spit it out.
Make Flossing a Daily Habit
Flossing removes plaque and food particles between the teeth and along the gumline. Begin flossing your child’s teeth as soon as two teeth touch. Flossing every day helps prevent cavities and gum disease. As with brushing, young children will need your help to floss properly.
Schedule Regular Dental Checkups
Routine dental visits are key to maintaining your child’s oral health. Schedule your child’s first dental visit within six months of their first tooth erupting or by their first birthday. After that, regular visits every six months will allow us to monitor their development, provide preventive care and address any issues early.
Support a Healthy Diet
The foods your child eats have a direct impact on their dental health. A balanced diet rich in fruits, vegetables, whole grains and lean proteins supports strong teeth and gums. Limit sugary snacks and drinks, which contribute to tooth decay, and encourage drinking water throughout the day.
Protect Teeth During Play & Sports
If your child plays contact sports or participates in physical activities, consider having them wear a mouth guard. This protective device helps prevent broken teeth, cut lips and other oral injuries.
Watch for Habits That Affect Development
Thumb sucking and pacifier use are common in babies and toddlers. Most children naturally stop these habits by age 4. If your child continues thumb or finger sucking beyond that age, speak with our pediatric dentists to discuss guidance and support and determine if habit breaking treatment is necessary.
If you have any questions about oral hygiene in Bluffdale, Utah, or would like to schedule your child’s next dental appointment with Dr. Emily Austin or Dr. Michael Tew, please contact The Point Pediatric Dentistry today at 801-890-1161. We look forward to helping your child smile with confidence.